January is all about hitting the reset button, and our team is embracing various self-care practices to kickstart the year. Whether it's indulging in skincare rituals, following a holistic fitness program, escaping into a good book, or enjoying a soothing massage, each team member has found their unique path to self-care bliss.
Laura
Having spent a week in the breathtaking Alps, my skin was calling out for some dedicated care. The chilly weather and continuous sun exposure had taken a toll, leaving my skin dry and yearning for revitalization. That's when I discovered the sanctuary of the True Botanical Peel. This remarkable product not only removes dead skin cells but also breathes new life into my complexion. Following it up with a hydrating mask adds a surge of moisture, restoring my skin to its vibrant and lively state.
Shirin
After a month of festive dinners and christmas cookies, I've signed up for Melissa's Woodhealth 7-Day Reset & Renew program, which combines yoga, pilates, meditation, and nutrition. Melissa's energy is magnetic and her workouts are not only effective but also fun. Also, to pamper myself I booked a massage, at Notting Hills' Koia. Highly recommend, the team is so lovely and their therapists are so good!
Sofie
In my world, self-care intertwines seamlessly with the realm of literature. There's a particular comfort in wrapping myself up with a good book, a practice that brings me a sense of calm even beyond what meditation offers. This month, my chosen literary companion is "Saturn Returns" by Caggie Dunlop.